Thursday, February 14, 2013

Fibromyalgia

Fibromyalgia Awareness
Fibromyalgia Awareness (Photo credit: Kindreds Page)
A group of symptoms marked by generalised pain and muscle stiffness is called fibromyalgia.Extreme tiredness and sleep problems are common in fibromyalgia.For many people fibromyalgia starts without any obvious cause.Research sugest that the body become extra sensitive.

The symptoms of fibromyalgia are:

  • aching, stiffness and tiredness of muscles.Pain can be worst after rest,first thing in the morning.
  • poor sleep
  • problems with concetration and memory
  • stomach pain
Fibromyalgia may be common in people with rheumatoid arthritis, pain from an injury, trauma, emotional stress and depression.

There is no cure for fibromyalgia.

The best thing to do stay active,balance activity and rest,learn to listen to your body.

Weather changes, hard physical labour, mental stress, infections and allergies can aggravate fibromyalgia.


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